I’ve been practising Pilates for more than 25 years, beginning at 19 when I first discovered how powerful movement could be for strength, balance, and confidence. There was a period in my life when I stepped away from it, but I quickly noticed the difference in my body and how I felt. Each time, Pilates was what brought me back to feeling strong, aligned, and energized.
My love for both Mat and Reformer Pilates inspired me to pursue official certification through Balanced Body, where I trained extensively in all levels of Mat and Reformer work. What I’ve learned goes beyond exercise, it’s about creating a sustainable practice that supports women at every stage of life.
That’s why I created this women-only Pilates studio, a private and semi-private space. It doesn’t matter your fitness level, or experience with Pilates. Whether you’re curious about trying the reformer for the first time, looking to move again after an injury, or simply seeking gentle, restorative exercise, this is a place to explore how Pilates can truly transform your body and support your well being.
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